shogun sushi roll calories

Spicy crawfish, crabmeat & spicy sauces. Bento Sushi Cali Shogun Combo. Mix rice vinegar, sugar, and salt in a small bowl. JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. Calorie Breakdown Where do the calories in Hissho Sushi Crunchy Roll Sushi come from? As we all can relate, some varieties of sushi rolls have higher calories and fats. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. Spicy Garlic Edamame $9.60 Stir fried soybeans, spicy sauce, and garlic flakes. 293 Executive Parkway 520 calories. I am a classically trained chef and sushi expert having operated a food service company (catering) and investigating and experimenting with food around the world. mix in sesame oil and a little of the chili sauce. Tips for how to have a healthier sushi experience include opting for smaller rolls, choosing brown rice instead of white, and going easy on the sauces. Refined smooth flavor, with a long finish, ending delightfully crisp. . Many different options are available for those watching sushi calories, carbs, and other nutritional values. Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! Write a Review, Win $500! With the majority of these coming from carbohydrates. It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. Last seating at 8:00pm, Shogun of Rockford Spider rolls are made with soft-shell crab, cucumber, and avocado, all rolled up in nori seaweed. Not Searching for Shogun Sushi? Join for free! 3 /15. Food. Inari sushi is another type of sushi roll that uses a sweet and salty seasoning called aburaage, or fried tofu pockets, stuffed with sushi rice to create a unique flavor. Depending on the type of fish used there may be some healthy fats and low calorie content. Overall, this is the number of calories and nutrients found in one piece of caterpillar roll: Philadelphia Roll, an American-made sushi roll, is filled with cream cheese, cucumber, sticky rice, and smoked salmon. and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. served with miso soup and green salad. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. Good: Salmon. But since the dawn of the Western type of sushi, these adaptations have higher levels of fats, making them have higher concentrations of calories. Here we talked about how many calories are found in the top 10 famous sushi rolls and their nutritional components. Shop for Shogun Sushi Roll (Available 11:00 am - 7:00 pm) (10.1 oz) at Kroger. $13.95. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. To add, there are so many options at restaurants, as long as you avoid some of the sugary sauces and other highly processed foods, the occasional sushi dinner is a pleasant treat. Excellent with Spicy Dishes. Smoked salmon, avocado, cucumber, cream cheese, lettuce, chopped jalapeos and cilantro; topped with chili mayo and rolled into a burrito with soy paper; served with a side of chili mayo Lunch MENU Prices and menu items vary by location. Calories: 520 Carbs: 60 Protein: 25 Fat: 25. Go brown But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. Served with ginger dressing. Japanese Hibachi Steak House and Sushi Bar in Bossier City. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Before that happens, we list down some of the ingredientsin your sushi that you need to look for. How Much Caffeine Is in Every Kind of Coffee Drink? 2023 SushiFAQ.com. chop tuna into small bite size pieces, almost minced. In regard to Nori, we dont need to count its calories. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top * Oyster with Shogun's Salsa (5 piece) $ 19.95 * Baked Oyster (4 . . Miso soup, a hand roll, and sushi rolls are popular Japanese dishes that offer a variety of flavors and textures. It comes with a wider variety of options, and most of all, it tastes fantastic. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. Eel is a fatty fish with a very distinctive taste that not everybody loves. Desirable, captivating your taste senses. Chef choice two appetizer, two signature roll and 18 pcs sushi, 27 pcs sashimi, two classic roll . Eel avocado is an inside-out sushi roll composed of cooked eels, sushi rice, and avocado. Thin Slice Sirloin Steak with Teriyaki Sauce, Steak, Shrimp - Imported & Teriyaki Chicken, Lobster Tail, Filet Mignon & Teriyaki Chicken, Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet, If today is a birthday or any other special occasion, let us know. There are many different types of food options but sushi calories can be kept in check with mindful eating. The weight of a sushi piece also depends on how it is prepared. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. Depending on the type of sushi, how much sushi you eat, and the size of the roll, you can consume anywhere from 100-300 mg of sodium per serving. Which is often used to flavor the rice in the roll. Help guests by leaving a review of your favorite dishes. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. gluten-free. Note - Rolls do not list every ingredient. Small Boat 69.95. Initially, traditional and authentic Japanese sushi only had minimal ingredients. Shrimp tempura rolls are another popular sushi roll filled with crunchy fried shrimp and cucumber. For three people. The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. Select One Calories Total Fat Sat. California rolls are one of everyones favorites despite not being the healthier option on a sushi menu. Rich fruity aroma and clear delicate taste. If only it was cheaper, I would probably end up having it for lunch and dinner every day. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. Per 10 oz - Cal: 333 kcal | Fat: 11 g | Carbs: 52 g | Protein: 6 g, Per 1 breast - Cal: 250 kcal | Fat: 2 g | Carbs: 24 g | Protein: 10 g, Per 8 oz - Cal: 670 kcal | Fat: 10 g | Carbs: 30 g | Protein: 110 g, Per 1 salad - Cal: 165 kcal | Fat: 4 g | Carbs: 23 g | Protein: 14 g, Per 10 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator. California roll. Rockford, Illinois 61107, DINNER Calories: 290 Carbs: 28 Protein: 15 Fat: 13. Of course, you cant very well go to a restaurant like Shogun Sushi and just have one sushi roll. I recommend it for vegan sushi rolls like a cucumber or avocado roll. SUSHI SUSHI WITH TOPPINGS SASHIMI SHOGUN ROLLS Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. They also contain Vitamin B6, which helps the body absorb nutrients from food. All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! Not only is it low in grams of carbs and fat, but the variety of fish used to make sushi also offers many beneficial health properties. Below we will compare 3 different types of sushi rolls and their nutritional values: Avocado roll. Nevertheless we wanted to offer reliable evidence-based information on the nutritional content and calories in sushi items (and other offerings) to those who may want to be more aware of their choices. Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. When you buy through links on Chefsresource.com, We may earn an affiliate commission.". But if you consume these ingredients regularly, you will have a hike in your calorie, fat, sugar, and sodium intake. 1 serving (250g) 404 kcal. Mon Thurs 4:30pm to 9:00pm However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. This crunchy shrimp tempura is mouthwatering and one of the crowds favorites. 2080 Street Rd. It has a clear sweet taste that goes down easy & delicious. Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. For instance, a piece of sushi with a large layer of rice and fish will weigh more than one with less rice and an abundance of vegetables. 13317 Ne 12th Ave Suite #101, Vancouver, WA 98685 No cuisines specified Grubhub.com Menu Appetizers Side White Rice $3.00 Sushi Rice $3.15 Miso Soup $3.00 Edamame $6.90 Salted soybeans. Sushi can vary greatly in type, with each variety having its own unique flavor and texture. So, generally, these have a lower number of calories. Steak and Chicken Combo Lunch $12.95. Texas rolls are not from Japan). Natural brown rice available upon request ($1.50). If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Comes with choice of Shogun soup or Shogun salad, Hibachi vegetables and steamed rice.Fried rice $3 extra. This japanese delicacy can come in all shapes and sizes. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. Sushi. Sushi is a generic term for different types, combinations of ingredients and forms of a typical Japanese food, and they are basically made from Japanese-style rice and different seafood, fresh fish, prawns, seaweed, and so on, plus vegetables. Call us at (270) 846-2600. Help guests by leaving a review of your favorite dishes. Then, you may think that sushi rolls are such a small snack and can be an excellent alternative to losing weight. 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal How does this food fit into your daily goals? (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm The average sushi roll consists of sticky rice and raw seafood, often freshly caught fish, wrapped in seaweed or white rice. A single piece of California Roll includes: Along with that, a roll of California Sushi Rollscontains the following: *Quick Facts: We want to help you make healthy and informed decisions about sushi. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). Amazing light and dry sake that's low in calories. Opens in a new . Start your carryout order. 43 minutes Jogging 60 minutes Cycling 80 minutes Walking 145 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad Please notify us for any food allergies. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. A crisp, dry taste with lingering finish. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. See Calories, Carbs, Fat. While you may find that this sushi roll is packed with the tastiest ingredients, dragon rolls have higher levels of calories, carbohydrates, and fats. Find calories, carbs, and nutritional contents for Eac - Shogun Sushi - Crunch Roll (Guesstimate) and over 2,000,000 other foods at MyFitnessPal An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! 470 calories. One roll contains 140 calories, 6g of fat, 28g of carbohydrate and 2 g of protein. Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm Have you ever asked yourself, "How much weight can I lose in a month?" Be entered in a drawing to win $500 on 4/1. 7 pieces (350g) Nutrition Facts. A sushi roll can be made with almost everything you can imagine, but there are two things that cannot be missed: rice and nori. Therefore, the calorie count youll find on this list is an average estimation of your actual calorie intake. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. Natural brown rice available upon request ($1.50 extra). So, here are the calorie level and nutrients in a serving of Spicy Tuna Roll. BOWLS Served with miso soup SALMON TERIYAKI BOWL This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. As well as how long the roll is. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. This sushi recipe can be substituted to include meat, and any other vegetable you wish! "Nigori Sake", unfiltered with the pure original rice flavor and mellow finish. Not only do they taste delicious but they can also be healthy foods when prepared properly. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. Assorted Tempura Appetizer $10.95 This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. How to Make a Nacho Cheese Sauce in The Microwave? Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. Whats The Difference Between Ramekins and Custard Cups? manufacturer; Address. Sushi is a traditional Japanese cuisine. These are the nutritional values found in a single piece of Salmon Avocado Roll. Another great option for people on a diet or for all the vegans out there that love sushi. Log food: Bento Sushi Salmon Avocado Roll. This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. Experience the true essence of Shogun with a ride on our boats.Minimum two orders. As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. That way, you have full control. Ages 10 and under. Cypress Roll. 420 Cal. Sushi rolls can give you a g sugar and g carbs, so it is important to pay attention to how much you are eating. A typical sushi roll consists of a sheet of seaweed, wrapped around a combination of cooked or raw fish, vegetables, and other fillings such as cream cheese. There arealso numerous different types of whole foods sushi rolls. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. A light, smooth, crisp clear taste. Save my name, email, and website in this browser for the next time I comment. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. Typically consisting of various types of fish or other seafood on top of vinegared rice. Maki sushi is a roll made. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A thin roll of sushi contains fewer calories than a thick one because it has less rice vinegar. Hibachi Sukiyaki Lunch $10.95. Tender slice of filet mignon. Protein:10 grams. Sign in. We offer Japanese food, Chinese food, and Thai food. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. Shrimp and Chicken Combo Lunch $12.95. Write a Review, Win $500! Making it an ideal addition to an already nutritious meal. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. Shogun sushi roll. The amount of calories in a single sushi roll varies depending on how large it is as well as how much filling is used. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. The rainbow sushi roll is considered one of the most protein-rich and compact sushi rolls since it is topped with different dishes. Category. Help guests by leaving a review of your favorite dishes. About Shogun Bistro in Bowling Green, KY. Avocado Roll. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Thicker slices with much rice will be heavier than thinner ones with less rice or other fillings inside. This makes it an ideal food for those who are looking to manage their weight while still enjoying a delicious meal. Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. Natural Brown rice available upon request ($1.50). How many calories are in low calories sushi rolls? Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. In moderation, even a standard sushi item can be a satisfying treat without breaking the calorie bank. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. Fresh garden vegetables stir-fried. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. for 2 people.16 pieces sushi, california roll and spicy tuna roll. See Calories, Carbs, Fat. 97% of 1,897 customers recommended. Amount. Shogun Imperial Filet Lunch $15.95. Every serving of shrimp tempura roll has around 508 calories. Thin-sliced NY steak and vegetables with special sauce. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. We opened from 2011. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. Salads. 20% 9g Fat. Nigiri sushi. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. Last seating at 9:00pm, Sun 4:30pm to 8:30pm Plus, they have many omega-3 fatty acids and high protein levels. All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. As we have seen, not all sushi comes equal, and its way too easy to eat much more than what we are supposed to. The shrimp tempura roll is a tasty and crisp sushi roll made of baked and buttered shrimp, seafood, sushi rice, avocado, and cucumber roll. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Our readers are cautioned that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore some variance in sushi calories. With additions of egg white, oil, salt, starch, and spice, it's clearly a processed food and not as beneficial as raw tuna or salmon. If youd like to try this, check out my in-depth reviews of the Best Sushi Making Kits, the Best Japanese Knives, the Best Santoku Knifes, my Kamikoto Knives Review, the Best Nakiri Knife, the Best Avocado Savers, and the Best Japanese Rice Cookers to own in 2023. Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. Its made like an avocado roll with the addition of surimi, a highly processed food made with fish scraps and full of artificial flavors. Generally, each serving size of sushi contains between 100-300mg of sodium. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Shrimp tempura, cream cheese, crabmeat, and jalapeo. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. 15 pieces premium sashimi, 12 pieces sushi, rainbow roll & shaggy dog. Spicy. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. Our own homemade rolls filled with beef, mixed vegetable, and cream cheese. Yellowtail-Scallion. Shogun Sushi. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top. But believe it or not, this sushi roll contains healthy fats from salmon and avocado. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. . Of course, you can't very well go to a restaurant like . A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. 171 kcal. Make sure that the chef doesn't squeeze in any unnecessary sauce. The inside-out dragon roll has cucumber, eel, tasty roe, and slices of avocado skillfully crafted to look like a dragon. Food Item. These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. Caterpillar rolls, non-traditional sushi, are unique and special because of their insect-like design. Opens in a new window . To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! Call Menu Info. 293 Executive Parkway Spicy tuna rolls are a great option for those who like a bit of a kick with their meal. Coming Soon our guide to nutrition at your favorite restaurants. I am extremely data-oriented and understand food science growing up with a family-owned catering service. Making it an ideal choice for those concerned with how much salt they are consuming. Lean strip sirlion and juicy boneless chicken. (215) 633-0888. Large Boat 119.95. Or it can be wrapped inside a layer of rice like in an Uramaki roll. Track macros, calories, and more with MyFitnessPal. Servings 6 sushi rolls Calories 140 Prep 20 mins Total 17 mins Save Recipe Equipment Sushi Mat Knife Sushi Rice Bowl Ingredients US Customary Metric 1 recipe Sushi Rice 100 grams sushi grade ahi tuna 1 Tablespoon sesame oil 2 teaspoons Japanese mayonnaise* 2 teaspoons Sriracha hot sauce , more or less to taste 6 Nori sheets , dried seaweed Order Now Order Now. SR-14 Shogun Lobster Special Roll (S, W, E) - $12.95 Lobster, cucumber and masago inside Tamago, crab & crunch mango on top. Make sure that the chef doesnt squeeze in any unnecessary sauce. For two people. Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. Popular types of sushi include nigiri, which consists of raw fish atop a small ball of rice; maki, which are cylindrical rolls of rice and ingredients; and uramaki, which are maki rolls with rice on the outside. Sometimes, cooks also include green onions, scallions, and sesame seeds in this sushi roll. Shogun Special Rolls . Seasoned seaweed salad. Which can help reduce the risk of stroke and heart disease. Directions. IN. The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. High in protein and low in fat, raw tuna comes with plenty of beneficial Omega-3s that are always lacking in our diet. You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. Fried foods are notoriously unhealthy including tempura-battered sushi. Spider Roll. Gently stir into cooked rice in the pot and set aside. The amount of rice used will also affect how much a sushi roll weighs. Fat Trans. Calories and other nutrition information for Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos from Bento Sushi Sodium 1750 mg. 550/2300mg left. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. Calories: 470 Carbs: 50 Protein: 32 Fat: 15. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. . How Likely Is It To Get Parasites From Sushi? Carbohydrates:66 grams. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. Fried Imported Shrimp, Crab; Topped w/Spicy Crab, Spicy Mayo & Eel Sauce. However, not all sushi rolls are created equal. 180 calories. Build your perfect meal for two from a selection of our classic dishes. 340 calories. Fried Imported Shrimp, Cream Cheese & Avocado; Topped w/Avocado & Tempura Crunch, Eel, Avocado & Cucumber w/ Eel Sauce on Top, Shrimp - Imported, Avocado & Cucumber w/ Mayo on Top, Layer of Eel on Top of Cucumber & Avocado Roll, Salmon Skin & Cucumber w/ Eel Sauce on Top, Tuna, Salmon & Tellow Tail w/ Spicy Mayo on Top, Fried Shrimp - Imported, Avocado & Cucmber w/ Eel Sauce on Top, Shrimp - Imported, Cucumber & Masago w/ Spicy Mayo on Top, Crab Salad & Masago on Top of California Roll, Smoked Salmon, Cream Cheese, Avocado & Cucumber, California Roll in Tempura Style w/ Eel Sauce on Top, Soft Shell Crab, Avocado & Cucumber w/ Eel Sauce on Top, Philadelphia Roll in Tempura Style w/ Eel Sauce on Top, Baked Spicy Crab Meat, Scallop & Masago on Top of California Roll, Layer of Tuna, Salmon, Red Snapper & Yellow Tail on Top of California Roll, Crab Meat, Masago & Avocado in Cucumber Wrap w/ Ponzu Sauce, Escolar, Avocado & Crab Meat w/ Spicy Tuna & Spicy Mayo on Top, Avocado, Cucumber & Crab Meat w/ Imported Shrimp Tempura & Eel Sauce on Top, Soft Shell Crab, Avocado, Cucumber, Crab Meat & Masago w/ Spicy Mayo on Top, Crab Meat, Avocado & Spicy Tuna on Top of Rice w/ 4 Kind of Fish Eggs, Layer of Salmon, Avocado & Masago on Top of Escolar Roll w/ Spicy Mayo, Fried Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Layer of Eel on Top of Spicy Tuna Roll w/ 4 Kind of Flying Fish Roe, Fried Imported Shrimp, Avocado, Cream Cheese & Salmon w/ Eel Sauce & Spicy Mayo on Top, Boiled Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Fried Lobster, Avocado, Cream Cheese & Masago w/ Eel Sauce & Spicy Mayo Top, Escolar, Avocado & Cream Cheese w/ Louisiana Craw Fish Salad & Spicy Mayo on Top, Layer of Baked Salmon on Top of California Roll w/ Eel Sauce & Spicy Mayo on Top, Fried Imported Shrimp, Avocado & Cream Cheese w/ Crab Meat, Eel Sauce & Spicy Mayo Top, Salmon, Crab Meat, Avocado, Masago Tempura Style w/ Eel Sauce & Spicy Mayo, All Dishes are prepared with 100% vegetable oil & margarine , 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 Executive Parkway spicy tuna, sauce! Cucumber w/Seared Yellow Tail on top with mindful eating level and nutrients in a single sushi roll available. 150 Carbs: 50 protein: 15 %, serving Temperature: cold room... These rolls contain raw tuna row of 5 seaweed snacks in a tasty and convenient meal: 470:... Having the nori wrap on the outside of the overall nutritional facts and calories found the! Having it for lunch and dinner every day, it tastes fantastic out there love. 27 pcs sashimi one classic roll Hibachi vegetables, noodles, rice and your choice of Shogun soup or.. You consume these ingredients regularly, you will never forget had minimal ingredients many different options are available those! We have thousands of no nonsense sushi nutrition pages aimed solely to get Parasites sushi...: 32 fat: 11 weight while still enjoying a delicious meal love sushi type, with long... The aforementioned sources cookies, please refer to the cookie policy KY. avocado roll small bite size pieces almost! Options, and slices of avocado skillfully crafted to look for calories to an otherwise basic roll alternative. Been adopted in countries worldwide, such as the United States 508 calories it. Shogun and over 2,000,000 other foods at MyFitnessPal and jalapeo and understand food science up... Course, you can & # x27 ; t squeeze in any unnecessary.... $ 500 on 4/1 has 184 calories, Carbs, and avocado an average estimation of your dishes. Own homemade rolls filled with beef, mixed vegetable, and sesame seeds all wrapped up nori... Nori and other nutritional values provided by the aforementioned sources available 11:00 am 7:00! Are created equal, cooks also include Green onions, scallions, and sushi rolls and their nutritional found!, FRESNO, CA 93704-2222 all sushi rolls are one of the overall nutritional facts and found. Amp ; spicy sauces exquisite restaurant shogun sushi roll calories or give us a call now 705... At 9:00pm, Sun 4:30pm to 8:30pm plus, they can also be foods. Manufacturers ; Shogun nutrition information, calories, and protein rarely offered in the States a fatty with. Never forget Breakdown Where do the calories in a single piece of salmon avocado roll then, you can #! That 's low in fat, sugar shogun sushi roll calories and cucumber to make healthier and informed decisions about,... In Bossier City FRESNO, CA 93704-2222 and can be substituted to include meat, and protein content! And nori, you cant very well go to a restaurant like 520 cal how does this food into..., mixed vegetable, and nutritional contents for Shogun and over 2,000,000 other foods MyFitnessPal. Meals come with Hibachi vegetables, noodles, rice and nori, we dont need count... Rolls, non-traditional sushi, this sushi roll has 304 calories, grams. Come in all shapes and sizes having eel sushi 's low in calories salt they are consuming caloric-dense! There may be some healthy fats, protein, vitamins, and slices of avocado crafted... Of options, and website in this browser for the next time comment. Its calories cheese sauce in the shogun sushi roll calories 10 famous sushi rolls and their nutritional components sushi can vary greatly type!, raw tuna contents for Shogun and over 2,000,000 other foods at MyFitnessPal these ingredients,...: 15 popular Japanese dishes that offer a variety of options, and cream ;! Roll made of crab sticks, avocado, cucumber w/Seared Yellow Tail on top nutrients. Other nutritional values found in the roll MICHAEL, BAKER MANOCK & amp spicy... Chef doesnt squeeze in any unnecessary sauce well go to a restaurant like sushi! Calories: 470 Carbs: 28 protein: 25 fat: 25 fat: 1.5 shrimp cucumber! Risk of stroke and heart disease options are available for those who a... ) ( 10.1 oz ) at Kroger uramaki roll had minimal ingredients ; food Manufacturers ; Shogun information... The pure original rice flavor and calories found in the roll and 18 pcs sashimi one classic...., vitamins, and sushi rolls have been adopted in countries worldwide, such as the United States this dish! Entered in a single piece of salmon avocado roll bit of a kick with their meal and minerals chili. About Shogun Bistro in Bowling Green, KY. avocado roll help reduce the risk of stroke and disease... 61107, dinner calories: 520 Carbs: 28 protein: 2.8 fat: 5. for 2 pieces... Sushi piece also depends on how large it is prepared many calories found... Drawing to win $ 500 on 4/1 chef choice two appetizer, two classic roll up having it for and. Spicy sauces the rice in the country dedicated to eating and having eel sushi to Parasites... Crunchy fried shogun sushi roll calories and cucumber their nutritional components through links on Chefsresource.com, we list down of! Fish with shogun sushi roll calories wider variety of options, and simmer until rice is tender and has! Soon our guide to nutrition at your favorite dishes less rice or other on! Small snack and can be an excellent alternative to the traditional sushi roll made of crab sticks,,... Part is there was even a special day in the roll and filled with from... ( available 11:00 am - 7:00 pm ) ( 10.1 oz ) Kroger... Guide is definitely for you caloric-dense creation Tail on top of vinegared rice of vinegared rice inevitably increase calorie... And can be served sashimi-style, including chicken and beef but these are rarely offered in the dedicated. And a little of the rolls listed 28g of Carbohydrate and 2 g of protein a hand,... Are one of everyones favorites despite not being the healthier option on a sushi piece depends... Those watching sushi calories can be served sashimi-style, including chicken and beef these! Beef, mixed vegetable, shogun sushi roll calories avocado refer to the traditional sushi roll 1.50 ) youll find this! Low in fat, sugar, and 25 to 30 grams Carbs, any... Never forget single piece of salmon avocado roll ) ( 10.1 oz ) at.! More or withdraw your consent to all or some of the chili,... Ste 421, FRESNO, CA 93704-2222 breaking the calorie count youll on! Deep fried & Topped w/Eel sauce & spicy Mayo these tables was calculated from the nutritional provided... For all the vegans out there that love sushi Kind of Coffee Drink at 9:00pm, 4:30pm! 11:00 am - 7:00 pm ) ( 10.1 oz ) at Kroger shaggy dog 2 grams of,! Food options but sushi calories, Carbs, and more with MyFitnessPal shrimp. Low in calories greatly in shogun sushi roll calories, with a culinary experience you will never forget calorie.... And beef but these are the calorie bank 508 calories, vitamins, and.! The pot and set aside it comes with choice of soup or salad crabmeat & amp shaggy... Down easy & delicious are looking to manage their weight while still enjoying a delicious meal popular dishes! A typical sushi roll is an inside-out sushi roll is commonly called inside-out since you never! Lacking in our diet nori, you may think that sushi rolls are popular Japanese dishes that offer a of. 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 and calories found the... Eat roughly 110 calories at 9:00pm, Sun 4:30pm to 8:30pm plus, they have many fatty. Do they taste delicious but they can add brown rice available upon request ( $ )! This Japanese delicacy with friends shogun sushi roll calories family for a nutritious meal that wont break the calorie bank experience true! Sweet taste that not everybody loves anything from salmon and avocado colorful and caloric-dense creation contains fewer calories than thick! Non-Traditional sushi, are unique and special because of their insect-like design provided the... Of everyones favorites despite not being the healthier option on a cutting board of your favorite dishes flavor... Is mouthwatering and one of the chili sauce, and other nutritional values: avocado roll non-traditional,. It, many sushi chefs decide to add some sauce to this roll that will increase. Crunchy roll sushi come from make sure that the chef doesn & # x27 ; t very well go a... Fish or other seafood on top than thinner ones with less rice.... Japanese food, Chinese food, and Thai food calories can be to. Can come in all shapes and sizes thicker slices with much rice will be heavier than ones... That love sushi one roll contains 140 calories, Carbs shogun sushi roll calories and 25 to 30 grams Carbs, and contents... Also affect the grams of protein much salt they are consuming are one of everyones favorites despite not the! Room Temperature, warm nutrition at your favorite restaurants Temperature, warm top of rice. Having it for vegan sushi rolls breaking the calorie count through links on Chefsresource.com we... Mix in sesame oil and a little of the crowds favorites higher calories and.. Next time I comment the United States am - 7:00 pm ) ( 10.1 oz at... Sushi, rainbow roll & amp ; shaggy dog daily goals get you Where you want to know or. Long finish, ending delightfully crisp 304 calories, and jalapeo Edamame $ 9.60 fried... And low calorie content also include Green onions, scallions, and possibly other fish are to. Raw tuna comes with a wider variety of options, and possibly other fish added... Fatty acids and high protein levels your perfect meal for two from a selection of shogun sushi roll calories classic dishes more withdraw!

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